In March I became a Beach Body coach and discovered Shakeology. I’m loving the exercises and the shakes. Every month I get a flavor of my choice or a new flavor. I’ve liked each flavor I’ve tried so far which have been chocolate (it tastes like a fudge brownie), Tropical Strawberry (it’s Vegan), & Cafe Latte (look out Starbucks), I can’t pick my favorite because I like them all equally. I love sweets so yeah, that is my downfall. I’m all about Shakeology this main reason, it helps with my junk food cravings. I drink a sweet shake that acts like a treat but keeps me satisfied for hours. None of the KitKat, Snickers, or Three Musketeers bars can do that. If you get tired of drinking the same shake everyday until your delivery next month skip over to my Pinterest board of shake recipes. The Cookies -n- cream is my favorite!
I like that if you have a food allergy to dairy or soy there is a Shakeology shake for you too. The chocolate or Tropical strawberry shakes are dairy free, lactose free, & soy free. Instead of animal proteins, they contain a proprietary blend of plant-based proteins that are ideal for those who wish to avoid whey or animal proteins.
How does it stand out from other shakes? The fiber and probiotics help support regularity so you can eliminate waste naturally from your digestive system. The healthy blend of prebiotics, fiber, and probiotics help support a healthy intestinal tract. The digestive enzymes also help your body to support the absorption of nutrients. Plus it doesn’t contain any liver harming ingredients like diet pills or other some other shakes.
The benefits of Shakeology are also pretty sweet (yes, that pun was intended). Shakeology can help lose weight, reduce junk food cravings (this is the main reason for me), provide healthy energy, & support your digestion and regularity.
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