Protein Sugar Cookies

I love making protein cookies, my favorite kind of cookies are sugar cookies so you can imagine how I may mow these these down!

Everyone could use more protein, what a better way than to get it from a cookie?! Your probably wondering why put protein in a cookie? Protein helps you build muscle, which not only makes you look toned, but also boosts your metabolism, & keeps you fuller for longer and the fact that it’s in a cookie is an added bonus!

I froze the second batch of cookies for when Iā€™m needing a pick me up or just when I want to bake something. I love to bake, i think its so relaxing and what can be better to have something to snack on after its all said and done.

1 cup white flour
1 cup unflavored whey protein powder (or vanilla Shakeology)
1/4 tsp baking powder
1/4 tsp baking soda
3/4 cup butter (room temp.)
3/4 cup erythritol
4 packets stevia powder
1 whole egg 1 egg white
1/4 tsp vanilla powder (or 1 tsp vanilla extract)
4 tsp coloured sprinkles

1. Mix flour, whey powder (or vanilla Shakeology), baking powder, and baking soda in a large mixing bowl.
2. In another bowl, mix butter until creamy, then beat in erythritol and stevia, then egg, egg white and vanilla.
3. Combine the flour mix into the butter mix, bit by bit until a crumbly dough forms.
4. Press into 2 balls, roll the first until its about 1/4 inch thick.
5. Use a table spoon to roll cookies into small round balls (I like to do little squares).
6. Decorate cookies with sprinkles. (If desired)
7. Bake at 350Ā°F for 5-7 minutes.

What is your favorite cookie recipe?

33 Replies to “Protein Sugar Cookies”

  1. We would really enjoy your Protein Sugar Cookies! Thanks so much for sharing with Full Plate Thursday this week. Hope you are having a great day and come back to see us real soon!
    Miz Helen

  2. This recipe looks delish!

  3. I loooooove sugar cookies! I wish I had the supplies to make these right now!

  4. Sounds delicious!

  5. Those look great. I need to do some baking now!

  6. Yummm.. These look so good. I would love to try out your recipe!

  7. Cookies infused with protein sounds like a fabulous idea!

  8. What a great idea to add protein powder to treats like this! Sounds so delicious too!

  9. Yum Yum! Thanks for sharing the recipe. If i am to try this, I’ll burn it a bit, haha.

  10. Yum! These sound delish! I will definitely be trying. We haven’t done vanilla shakeology yet, but we enjoy chocolate and strawberry. I know a lot of people use the mixes for baking, but I haven’t tried it yet…just may try this next month. Thanks! šŸ™‚

  11. Yum can’t wait to try these. Mixing my two favorite things. Fitness and dessert!

  12. I love protein bars but cookies sound amazing! This looks delicious and colorful. Thanks for sharing the recipe!

    1. They are really good! Hah, I eat them on the way to the gym.

    1. If you try them out let me know how you liked them!

  13. Super yummy I just had sugar cookies last week wonder it was protein base probably not lol

    1. Ha! I love sugar cookies minus the protein too. I can’t get enough.

  14. mmmmm Sugar cookies are my absolute fave!

    1. I’m right there with you! They’ve always been a favorite of mine, even over chocolate chip.

  15. Yum! This is a great idea. I will definitely have to try this.

    1. If you try them let me know if you liked them. You can’t even taste the powder.

  16. Oh yum! I am definitely going to make these! Great recipe for no flour cookies!

    1. They will not disappoint, hah.

  17. I am not sure what erythritol is and can’t use stevia but other than that, I love this idea!

    1. erythritol is just a sugar that’s been approved for foods. Oh no, I don’t know how Splenda would do either. Hmmm. Hehe, just a regular sugar cookie it is. Hah.

  18. I’ve never heard of erythritol before. I gotta look into and make these cookies! Sprinkles make everything better šŸ™‚

    Glam Hungry Mom

    1. Sprinkles do make everything better, haha. Erythritol is just a sugar alternative that can be used in food. I’ve only seen it online.

  19. Oh yum, these look amazingly delicious. I want to try them now!

    1. They taste like regular sugar cookies, I love them. I’m a picky eater when it comes to after tastes and what not. You can’t taste the sugar alternative or the powder. Nom!

  20. what a great idea! i’ll have to try these sometime

    1. I hope you enjoy them!

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